The first step to losing weight: a visit to UChicago Medicine’s new Center for Weight and Metabolic Health

The average person has tried to lose weight seven times, yet only 10% of dieters are successful. The University of Chicago Medicine's new Center for Weight and Metabolic Health can help.

Is sparkling water good for you? What about hard seltzer?
Getting more sleep reduces caloric intake, a game changer for weight loss programs